+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
DAREBEE Workout: What it Works
Set your abs and core on fire with a workout that specifically targets these particular muscle groups. The Abs On Fire workout ought to be part of your regular workout library. Abs are a muscle group that needs regular work to maintain tone and strength. And you know the drill: EC is needed here. 
Extra Credit: 1 minute rest between sets. 
Download

Add to Bookmarks

X