Tomato Honey Eggplant

An easy way to cook an eggplant - coat it with tomato paste and bake covered with foil. For extra flavor and sweetness add cinnamon and honey to it and some crumbled feta to top it off. 

Tips: you can blend your own tomatoes for this but store-bought paste works really well too. Look for the one that already has onions and other herbs already added to it. 

Nutrition Facts

2 servings / 315g each
240 Calories per serving
8g protein
13g fat
26g carbohydrates
+ High in dietary fiber
+ High in potassium
+ High in vitamin C

Ingredients

1 medium eggplant
1tbsp olive oil
1tsp honey
cinnamon for taste
6tbsp tomato paste
2 oz (2 small slices) feta cheese (optional but recommended)

Instructions

1 Wash and cut the eggplant into thin slices.

2 Put the eggplant into an oven-safe pan and drizzle with olive oil

3 Then coat in honey and sprinkle with cinnamon

4 Cover with tomato paste.

5 Crumble feta cheese on top and cover with foil.

6 Bake at 180 ºC 356 ºF fan in the middle of the oven for 45 minutes (uncover in the last 5 minutes to brown).

Tomato Honey Eggplant Recipe

Tomato Honey Eggplant Recipe

Tomato Honey Eggplant Recipe

Tomato Honey Eggplant Recipe

Tomato Honey Eggplant Recipe

Tomato Honey Eggplant Recipe

Tomato Honey Eggplant Recipe

Tomato Honey Eggplant Recipe

Tomato Honey Eggplant Recipe

Tomato Honey Eggplant Recipe

Tomato Honey Eggplant Recipe

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