Change is inevitable but what we can do, what we must do, is influence change so it is, in the end, the change we want to see in the world. We have that responsibility and more importantly, we have the ability. What we do, each one of us, makes an impact. We decide what the world of 2017 will look like. We decide what the world will look like a year or ten years from now. (...)
Today, we want you to feel empowered. That's what fitness is all about. Feel confident that you are in control of your life and your world. Alone we can all only do so much but if we all, individually,do and continue to do our very best - together we make a global impact
... and one of the reasons why I love this website so much, and the community that revolves around it. It's not just about fitness. It's about positive change on a large scale. About bringing people together, with so many different fitness levels, backgrounds, nationalities, cultures, and making them aware that they still have much in common, and can help one another to get better.
Long live Darebee - for this year and many years to come.
Happy New Year to all! I hit some bad break towards the 2nd half of 2016. Some injuries that sidelined me and continue to bother me. I fell off my exercise regime and gained weight back. But as sore as I am I got up today and did a 50 minute yoga workout to prepare my body to get back into my Darebee Rythmn. Thanks for the kick in my butt this site gives me. Even when it doesn't know it's doing it.
Happy New Year !!!
Thank you verry much for exeisting ....
About one year ago I was 127 Kg at 37 . I was really fat . I started your 30 Days of hiit , after that I started to do more than that plus , every day training you posteded. at this point I am 85 kg , buliding muscle and changed my livesyle !!!!