so I just started running again. Due to the fact that I give up easily unless I accomplished something I want to set myself certain goals/milestones to keep running.
Here are some ideas but would love to know what other runners think. Some of these goals are extremely long term but also would like suggestions for more interim.
Run 5KM in under 30 mins / 25 mins
Run 10KM in uder 70mins / 50 mins
Finish Wilcoast run - http://www.wildrun.com/event/Wildcoast
Complete X terra Lite and Full - http://www.stillwatersports.com/even...terra-grabouw/