[ DD - 21 March 2017 ] 20 Up & Down Planks

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  • [ DD - 21 March 2017 ] 20 Up & Down Planks



    Daily Dare Tracking

    Video How-To (YouTube)

  • #2
    Done with EC!

    (Intense, but manageable... I still think putting That One Day from HIIT behind me, helped. )

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    • #3
      done

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      • #4
        Done with ec
        had to this in the morning for strength protocol
        So easy

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        • #5
          with EC.

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          • #6
            Done w/EC. Started getting hard at 19

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            • #7
              Done w/EC...

              “We are what we repeatedly do. Excellence, then, is not an act but a habit.” --Aristotle

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              • #8
                Done +EC hehe

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                • #9
                  My elbows absolutely hate these. However, it was easier than I recall. I guess I'm just getting better at it. Done with EC.

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                  • #10
                    Done (no EC)

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                    • #11
                      Done with EC.

                      Comment


                      • #12
                        Done with EC.

                        Comment


                        • #13
                          Done with EC

                          Comment


                          • #14
                            with EC

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                            • #15
                              done

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